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How Long Does Melatonin Last?

How long does melatonin last? How long does it take to start working, and when should you take it? Keep reading for answers to these questions, along with insight into this increasingly popular sleep supplement and tips for getting a good night's rest.

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Mar 27, 2023

Creating a Bedtime Routine for a Better Night's Sleep

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Mar 27, 2023

Creating a Bedtime Routine for a Better Night's Sleep 2

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Mar 27, 2023

Creating a Bedtime Routine for a Better Night's Sleep 3

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Mar 27, 2023

Creating a Bedtime Routine for a Better Night's Sleep 4

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